Holistic Wellness means living a lifestyle that nourishes the body, mind, and soul. When you address all of you, as a whole person, you can be the best version of yourself.

I believe our body is a temple and a vessel to help us be all we came here to be. When we elevate our whole essence, we can get on a path to greater health and general wellbeing.

There are 3 major factors that contribute to illness and pain.

They are:

1. Undernourishment
2. Stress
3. Toxicity- accumulated toxins 

Small changes matter. Let me share with you my knowledge and experience from 20 plus years of holistic teaching, and assist you in achieving  greater life satisfaction and living vitality!

I Thank You,

You can reach me at

Board Certified Biofeedback Specialist
Holistic Nutrition
Reiki Master
MA Licensed Instructor

Coming soon!
"Boost Your Life Force in 5 Steps" Guidebook
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